About Caring Psychological
The CARE you deserve
Caring Psychological is a virtual based practice serving NC, MD, & DE, with a mission to provide compassionate and evidence-based treatments to help clients achieve their goals and improve their mental health and well-being.
Our Approach
Caring Psychological offers a nonjudgmental and supportive approach to healing while focusing on the whole person. Caring Psychological appreciates each individual's unique potential while emphasizing growth and self-actualization.
Meet Our Team
Dr. Romano is a licensed clinical psychologist with over 15 years of experience who works with adults of diverse backgrounds and treats anxiety, depression, ADHD, chronic pain, bipolar disorders, life transitions, risky and addictive behaviors including self-harm and binge-eating disorder. Dr. Romano's theoretical orientation is Humanistic Psychotherapy. Dr. Romano also uses Psychodynamic Therapy, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Behavioral Activation, Mindfulness-based stress reduction, Somatic Psychotherapy, and Holistic Psychotherapy.
Mindfulness-Based Therapy
Our mindfulness-based therapy sessions help clients develop a more mindful and compassionate relationship with themselves and others. We utilize mindfulness-based techniques to help clients reduce stress, improve emotional regulation, and cultivate greater self-awareness and acceptance.
Teletherapy
Our teletherapy sessions allow clients to receive quality mental health care from the comfort and convenience of their own home. We utilize a secure and easy-to-use platform to provide clients with a safe and confidential space to discuss their concerns and work towards their goals.
Individual Therapy
Our individual therapy sessions are designed to help clients navigate a wide range of mental health challenges, from anxiety and depression to trauma and relationship issues. We utilize evidence-based treatments to help clients build resiliency, develop healthy coping skills, and achieve their goals.